*,*::before,*::after{box-sizing:border-box}*{margin:0;padding:0}html{-moz-text-size-adjust:none;-webkit-text-size-adjust:none;text-size-adjust:none}ul,ol{list-style:none}body{min-height:100vh;line-height:1.5;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}img,picture,video,canvas,svg{display:block;max-width:100%;height:auto}input,button,textarea,select{font:inherit}button{border:none;background:none;cursor:pointer}p,h1,h2,h3,h4,h5,h6{overflow-wrap:break-word}a{text-decoration:none;color:inherit}@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation-duration:0.01ms !important;animation-iteration-count:1 !important;transition-duration:0.01ms !important;scroll-behavior:auto !important}}:root{--color-void:#FDFCFA;--color-obsidian:#F5F3EF;--color-midnight:#FFFFFF;--color-ember:#C4622D;--color-ember-light:#D9784A;--color-ember-muted:rgba(196,98,45,0.10);--color-gold:#A07840;--color-gold-light:#B8935A;--color-sage:#4A6741;--color-sage-light:#5C6F5C;--color-phase-1:#C4622D;--color-phase-2:#4A6741;--color-phase-3:#A07840;--color-phase-4:#4A5F7A;--color-phase-5:#7A5A8A;--color-parchment:#2C2C2C;--color-linen:#E8E6E1;--color-stone:#5C5550;--color-ash:#4A5F7A;--color-text-primary:#2C2C2C;--color-text-secondary:#4A5F7A;--color-text-on-light:#2C2C2C;--color-text-muted-light:#5C5550;--color-bg-dark:var(--color-obsidian);--color-bg-darker:#EDE9E2;--color-bg-light:var(--color-void);--color-bg-card:var(--color-midnight);--color-border-dark:#E0DDD6;--color-border-light:var(--color-linen);--color-cta:var(--color-ember);--color-cta-hover:var(--color-ember-light);--font-display:'Playfair Display','Georgia',serif;--font-body:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;--font-mono:'JetBrains Mono','Fira Code','Courier New',monospace;--font-accent:'Cormorant Garamond','Garamond',serif;--font-size-hero:clamp(2.5rem,5vw,4.5rem);--font-size-h1:clamp(2rem,4vw,3.25rem);--font-size-h2:clamp(1.6rem,3vw,2.5rem);--font-size-h3:clamp(1.2rem,2vw,1.75rem);--font-size-h4:1.125rem;--font-size-body-lg:1.125rem;--font-size-body:1rem;--font-size-small:0.875rem;--font-size-xs:0.75rem;--font-size-phase:0.6875rem;--line-height-tight:1.15;--line-height-heading:1.25;--line-height-body:1.75;--line-height-loose:1.9;--tracking-tight:-0.03em;--tracking-normal:0;--tracking-wide:0.06em;--tracking-widest:0.15em;--weight-light:300;--weight-regular:400;--weight-medium:500;--weight-semibold:600;--weight-bold:700;--space-1:0.25rem;--space-2:0.5rem;--space-3:0.75rem;--space-4:1rem;--space-5:1.25rem;--space-6:1.5rem;--space-8:2rem;--space-10:2.5rem;--space-12:3rem;--space-16:4rem;--space-20:5rem;--space-24:6rem;--space-32:8rem;--section-padding-desktop:clamp(4rem,8vw,7rem);--section-padding-mobile:3rem;--container-max:1320px;--container-wide:1080px;--container-prose:720px;--container-narrow:600px;--bp-xs:480px;--bp-sm:640px;--bp-md:768px;--bp-lg:1024px;--bp-xl:1280px;--bp-2xl:1536px;--transition-fast:150ms ease;--transition-normal:250ms ease;--transition-slow:450ms ease;--transition-reveal:600ms cubic-bezier(0.16,1,0.3,1);--radius-subtle:2px;--radius-small:4px;--radius-medium:8px;--z-base:0;--z-above:10;--z-sticky:100;--z-modal:200;--z-toast:300;--focus-ring-color:var(--color-ember);--focus-ring-width:2px;--focus-ring-offset:3px;--color-whatsapp:#25D366;--color-whatsapp-hover:#20BA5A}@media (min-width:768px) and (max-width:1023px){:root{--font-size-hero:clamp(2.25rem,4vw,3.5rem);--font-size-h1:clamp(1.75rem,3.5vw,2.75rem);--font-size-h2:clamp(1.4rem,2.5vw,2rem);--font-size-h3:clamp(1.1rem,1.8vw,1.5rem)}}@media (max-width:767px){:root{--font-size-hero:clamp(2rem,7vw,2.75rem);--font-size-h1:clamp(1.75rem,6vw,2.25rem);--font-size-h2:clamp(1.4rem,5vw,1.875rem);--font-size-h3:clamp(1.1rem,4vw,1.375rem);--font-size-body-lg:1.0625rem;--section-padding-desktop:var(--section-padding-mobile)}}@media (max-width:479px){:root{--font-size-hero:2rem;--font-size-h1:1.75rem;--font-size-h2:1.4rem}}body{font-family:var(--font-body);font-size:var(--font-size-body);font-weight:var(--weight-regular);line-height:var(--line-height-body);color:var(--color-text-primary);background-color:var(--color-obsidian);letter-spacing:-0.01em}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);font-weight:var(--weight-semibold);color:var(--color-parchment);line-height:var(--line-height-heading);letter-spacing:var(--tracking-tight);margin-bottom:var(--space-4)}h1{font-size:var(--font-size-h1);font-weight:var(--weight-bold);line-height:var(--line-height-tight)}h2{font-size:var(--font-size-h2);line-height:var(--line-height-heading)}h3{font-size:var(--font-size-h3);line-height:var(--line-height-heading)}h4{font-family:var(--font-body);font-size:var(--font-size-h4);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-normal)}.heading-italic{font-style:italic}p{font-family:var(--font-body);font-size:var(--font-size-body);line-height:var(--line-height-body);color:var(--color-text-secondary);margin-bottom:var(--space-6);max-width:70ch}p:last-child{margin-bottom:0}.text-body-lg{font-size:var(--font-size-body-lg);line-height:var(--line-height-loose)}.text-small{font-size:var(--font-size-small);line-height:var(--line-height-body)}.text-xs{font-size:var(--font-size-xs);line-height:var(--line-height-body)}.on-light p,.section--light p{color:var(--color-text-on-light)}.on-light .text-secondary,.section--light .text-secondary{color:var(--color-text-muted-light)}a{color:inherit;text-decoration:none;transition:color var(--transition-fast),opacity var(--transition-fast)}a:focus-visible{outline:var(--focus-ring-width) solid var(--focus-ring-color);outline-offset:var(--focus-ring-offset);border-radius:var(--radius-subtle)}.inline-link{color:var(--color-gold-light);border-bottom:1px solid rgba(212,174,122,0.35);padding-bottom:1px;transition:color var(--transition-fast),border-color var(--transition-fast)}.inline-link:hover{color:var(--color-parchment);border-bottom-color:var(--color-parchment)}.section--light .inline-link{color:var(--color-ember);border-bottom-color:rgba(196,98,45,0.4)}.section--light .inline-link:hover{color:#8A3A15;border-bottom-color:#8A3A15}.eyebrow{font-family:var(--font-mono);font-size:var(--font-size-phase);font-weight:var(--weight-medium);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ember);display:block;margin-bottom:var(--space-4)}.eyebrow--gold{color:var(--color-gold)}.eyebrow--muted{color:var(--color-text-secondary)}.pull-quote{border-left:3px solid var(--color-gold);padding:var(--space-6) var(--space-8);margin:var(--space-12) 0;background:rgba(184,147,90,0.05)}.pull-quote__text{font-family:var(--font-accent);font-size:clamp(1.25rem,2.5vw,1.75rem);font-style:italic;line-height:1.5;color:var(--color-gold-light);margin-bottom:0;max-width:none}.section--light .pull-quote{background:rgba(184,147,90,0.08)}.section--light .pull-quote__text{color:#7A6030}.ayurveda-label{display:inline-flex;align-items:center;gap:var(--space-2);padding:var(--space-1) var(--space-4);background:rgba(184,147,90,0.10);border:1px solid rgba(184,147,90,0.30);border-radius:var(--radius-subtle);font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-gold);margin:var(--space-4) 0}.stage-badge{display:inline-flex;align-items:center;padding:var(--space-1) var(--space-3);border-radius:var(--radius-subtle);font-family:var(--font-mono);font-size:var(--font-size-xs);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-wide);text-transform:uppercase}.stage-badge--epoh-1{background:rgba(44,44,44,0.06);color:var(--color-sage-light);border:1px solid rgba(44,44,44,0.12)}.stage-badge--epoh-2{background:rgba(184,147,90,0.15);color:var(--color-gold-light);border:1px solid rgba(184,147,90,0.35)}.stage-badge--epoh-3{background:rgba(196,98,45,0.15);color:var(--color-ember-light);border:1px solid rgba(196,98,45,0.35)}.article-content h2{font-family:var(--font-display);font-size:var(--font-size-h2);color:var(--color-parchment);margin-top:var(--space-16);margin-bottom:var(--space-6);letter-spacing:var(--tracking-tight)}.article-content h3{font-family:var(--font-display);font-size:var(--font-size-h3);color:var(--color-parchment);margin-top:var(--space-12);margin-bottom:var(--space-4)}.article-content p{font-size:var(--font-size-body-lg);line-height:var(--line-height-loose);color:var(--color-text-secondary);max-width:68ch;margin-bottom:var(--space-6)}.article-content strong{font-weight:var(--weight-semibold);color:var(--color-parchment)}.article-content em{font-style:italic;color:var(--color-gold-light)}.article-content .phase-callout{border-left:3px solid var(--color-ember);padding:var(--space-4) var(--space-6);background:var(--color-ember-muted);margin:var(--space-8) 0;font-style:italic;color:var(--color-parchment);font-size:var(--font-size-body)}.article-disclaimer{border-left:3px solid var(--color-stone);padding:var(--space-4) var(--space-6);background:rgba(44,44,44,0.03);margin-top:var(--space-12);font-size:var(--font-size-small);color:var(--color-text-secondary);line-height:var(--line-height-body)}.article-disclaimer strong{color:var(--color-parchment);font-weight:var(--weight-semibold)}.content-list{list-style:none;padding:0;margin:0 0 var(--space-6) 0}.content-list li{font-size:var(--font-size-body);line-height:var(--line-height-body);color:var(--color-text-secondary);padding-left:var(--space-6);position:relative;margin-bottom:var(--space-4)}.content-list--positive li::before{content:"✓";position:absolute;left:0;color:var(--color-sage-light);font-weight:var(--weight-semibold)}.content-list--negative li::before{content:"✗";position:absolute;left:0;color:var(--color-ember);font-weight:var(--weight-semibold)}.content-list--neutral li::before{content:"—";position:absolute;left:0;color:var(--color-gold);font-weight:var(--weight-medium)}.diagram-caption{font-family:var(--font-body);font-size:var(--font-size-small);color:var(--color-ash);text-align:center;margin-top:var(--space-4);font-style:italic}strong{font-weight:var(--weight-semibold)}em{font-style:italic}.text-ember{color:var(--color-ember)}.text-gold{color:var(--color-gold)}.text-sage{color:var(--color-sage-light)}.text-muted{color:var(--color-text-secondary)}.text-center{text-align:center}.text-upper{text-transform:uppercase;letter-spacing:var(--tracking-wide);font-size:var(--font-size-small)}@media (max-width:767px){.article-content p{font-size:var(--font-size-body);max-width:100%}.pull-quote{padding:var(--space-4) var(--space-6);margin:var(--space-8) 0}.pull-quote__text{font-size:1.25rem}h1,h2,h3,h4,h5,h6{letter-spacing:-0.02em}}@media (max-width:479px){.article-content h2{margin-top:var(--space-12)}.article-content h3{margin-top:var(--space-8)}}.skip-to-content{position:absolute;left:-9999px;top:-9999px;z-index:var(--z-toast);padding:var(--space-4) var(--space-8);background:var(--color-ember);color:#fff;font-family:var(--font-body);font-size:var(--font-size-body);font-weight:var(--weight-semibold);border-radius:var(--radius-small);text-decoration:none}.skip-to-content:focus{left:var(--space-4);top:var(--space-4);outline:var(--focus-ring-width) solid var(--color-parchment);outline-offset:var(--focus-ring-offset)}.container{width:100%;max-width:var(--container-max);margin-inline:auto;padding-inline:clamp(1rem,4vw,3rem)}.container--wide{max-width:var(--container-wide);margin-inline:auto;padding-inline:clamp(1rem,4vw,3rem)}.container--prose{max-width:var(--container-prose);margin-inline:auto;padding-inline:clamp(1rem,4vw,2.5rem)}.container--narrow{max-width:var(--container-narrow);margin-inline:auto;padding-inline:clamp(1rem,4vw,2rem)}.section{padding-block:var(--section-padding-desktop)}.section--dark{background:var(--color-obsidian);color:var(--color-text-primary)}.section--darker{background:var(--color-void);color:var(--color-text-primary)}.section--card{background:var(--color-midnight);color:var(--color-text-primary)}.section--light{background:var(--color-parchment);color:var(--color-text-on-light)}.section--light h1,.section--light h2,.section--light h3,.section--light h4{color:var(--color-text-on-light)}.section--bordered-top{border-top:1px solid var(--color-border-dark)}.section--light.section--bordered-top{border-top-color:var(--color-border-light)}.section__eyebrow{margin-bottom:var(--space-4)}.section__headline{font-family:var(--font-display);font-size:var(--font-size-h2);color:var(--color-parchment);margin-bottom:var(--space-6);max-width:20ch}.section--light .section__headline{color:var(--color-text-on-light)}.section__intro{font-size:var(--font-size-body-lg);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:65ch;margin-bottom:var(--space-12)}.section--light .section__intro{color:var(--color-text-muted-light)}.section__headline--center,.section__intro--center{text-align:center;margin-inline:auto}.section__body{}.section__cta{margin-top:var(--space-12);display:flex;gap:var(--space-4);flex-wrap:wrap;align-items:center}.section__cta--center{justify-content:center}.section__cta-link{font-family:var(--font-body);font-size:var(--font-size-body);font-weight:var(--weight-medium);color:var(--color-ember);display:inline-flex;align-items:center;gap:var(--space-2);transition:color var(--transition-fast),gap var(--transition-fast)}.section__cta-link:hover{color:var(--color-ember-light);gap:var(--space-3)}.section__cta-link::after{content:"→"}.grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-8)}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-8)}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--space-8)}.grid-auto{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:var(--space-8)}.grid-prose-diagram{display:grid;grid-template-columns:1.2fr 1fr;gap:var(--space-16);align-items:start}.grid-contact{display:grid;grid-template-columns:1fr 1.5fr;gap:var(--space-16)}.hero{min-height:100vh;display:grid;place-items:center;background:var(--color-void);position:relative;overflow:hidden;padding-block:var(--space-32);padding-inline:clamp(1rem,4vw,3rem)}.hero::before{content:'';position:absolute;bottom:-20%;left:-10%;width:60%;aspect-ratio:1;background:radial-gradient(circle,rgba(196,98,45,0.18) 0%,transparent 70%);pointer-events:none;z-index:var(--z-base)}.hero::after{content:'';position:absolute;top:-10%;right:-5%;width:40%;aspect-ratio:1;background:radial-gradient(circle,rgba(184,147,90,0.10) 0%,transparent 70%);pointer-events:none;z-index:var(--z-base)}.hero__container{max-width:var(--container-max);width:100%;margin-inline:auto;display:grid;grid-template-columns:1.1fr 0.9fr;gap:var(--space-16);align-items:center;position:relative;z-index:var(--z-above)}.hero__content{max-width:640px}.hero__eyebrow{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ember);display:block;margin-bottom:var(--space-6)}.hero__headline{font-family:var(--font-display);font-size:var(--font-size-hero);font-weight:var(--weight-bold);line-height:var(--line-height-tight);letter-spacing:var(--tracking-tight);color:var(--color-parchment);margin-bottom:var(--space-6)}.hero__subheadline{font-family:var(--font-body);font-size:var(--font-size-body-lg);line-height:var(--line-height-body);color:rgba(44,44,44,0.40);margin-bottom:var(--space-8);max-width:55ch}.hero__trust{font-family:var(--font-body);font-size:var(--font-size-small);color:var(--color-stone);margin-top:var(--space-8);letter-spacing:var(--tracking-wide)}.hero__cta{display:flex;gap:var(--space-4);flex-wrap:wrap;align-items:center;margin-top:var(--space-10)}.hero__visual{position:relative;display:flex;align-items:center;justify-content:center}.hero__visual svg,.hero__visual img{width:100%;height:auto;max-width:540px}.hero--page{min-height:auto;padding-block:clamp(5rem,10vw,8rem);border-bottom:1px solid var(--color-border-dark)}.hero--page .hero__container{grid-template-columns:1fr;max-width:var(--container-wide)}.hero--page .hero__headline{font-size:var(--font-size-h1)}.filtering-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-8);max-width:var(--container-wide);margin-inline:auto}.filtering-card{background:var(--color-midnight);border:1px solid var(--color-border-dark);padding:var(--space-10);border-radius:var(--radius-small)}.filtering-card--positive{border-left:3px solid var(--color-sage)}.filtering-card--negative{border-left:3px solid var(--color-ember)}.filtering-card__title{font-family:var(--font-display);font-size:var(--font-size-h3);color:var(--color-parchment);margin-bottom:var(--space-6)}.filtering-card--positive .filtering-card__title{color:var(--color-sage-light)}.filtering-card--negative .filtering-card__title{color:var(--color-ember-light)}.site-footer{background:var(--color-void);color:var(--color-text-secondary);padding-top:var(--space-20);padding-bottom:var(--space-8);border-top:1px solid var(--color-border-dark)}.footer-grid{display:grid;grid-template-columns:2fr 1.5fr 1.5fr 1.5fr;gap:var(--space-12);margin-bottom:var(--space-16)}.footer-bottom{border-top:1px solid var(--color-border-dark);padding-top:var(--space-8);display:flex;flex-direction:column;gap:var(--space-4)}.footer-disclaimer{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:75ch}.footer-disclaimer strong{color:var(--color-parchment);font-weight:var(--weight-semibold)}.footer-legal{font-size:var(--font-size-xs);color:var(--color-ash);line-height:var(--line-height-body)}.footer-brand p{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:30ch;margin-bottom:var(--space-3)}.footer-clinic-note{color:var(--color-ash) !important;font-size:var(--font-size-xs) !important}.footer-nav h4{font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-gold);margin-bottom:var(--space-6)}.footer-nav ul{display:flex;flex-direction:column;gap:var(--space-3)}.footer-nav a{font-size:var(--font-size-small);color:var(--color-text-secondary);transition:color var(--transition-fast)}.footer-nav a:hover{color:var(--color-parchment)}.footer-contact h4{font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-gold);margin-bottom:var(--space-6)}.footer-contact-link{display:block;font-size:var(--font-size-small);color:var(--color-text-secondary);margin-bottom:var(--space-3);transition:color var(--transition-fast)}.footer-contact-link:hover{color:var(--color-parchment)}.footer-whatsapp{color:var(--color-whatsapp) !important}.footer-whatsapp:hover{color:var(--color-whatsapp-hover) !important}.article-main{background:var(--color-obsidian);padding-bottom:var(--space-20)}.article-header{background:var(--color-void);border-bottom:1px solid var(--color-border-dark);padding-block:clamp(4rem,8vw,7rem)}.article-category{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ember);display:block;margin-bottom:var(--space-4)}.article-title{font-family:var(--font-display);font-size:var(--font-size-h1);color:var(--color-parchment);line-height:var(--line-height-tight);letter-spacing:var(--tracking-tight);margin-bottom:var(--space-6);max-width:20ch}.article-meta{font-size:var(--font-size-small);color:var(--color-ash);letter-spacing:var(--tracking-wide)}.article-content{padding-block:var(--space-16)}.related-articles{background:var(--color-midnight);border-top:1px solid var(--color-border-dark);padding-block:var(--space-12)}.related-articles h2{font-family:var(--font-display);font-size:var(--font-size-h3);color:var(--color-parchment);margin-bottom:var(--space-8)}.related-articles-list{display:flex;flex-direction:column;gap:var(--space-4)}.related-articles-list a{font-size:var(--font-size-body);color:var(--color-text-secondary);transition:color var(--transition-fast);padding-left:var(--space-6);position:relative}.related-articles-list a::before{content:"→";position:absolute;left:0;color:var(--color-ember);transition:transform var(--transition-fast)}.related-articles-list a:hover{color:var(--color-parchment)}.related-articles-list a:hover::before{transform:translateX(4px)}.article-cta{padding-block:var(--space-20);text-align:center}.article-cta h2{font-size:var(--font-size-h2);margin-bottom:var(--space-6);max-width:24ch;margin-inline:auto}.article-cta p{font-size:var(--font-size-body-lg);max-width:55ch;margin-inline:auto;margin-bottom:var(--space-10)}.article-cta .cta-buttons{display:flex;gap:var(--space-4);justify-content:center;flex-wrap:wrap}.blog-intro-section{background:var(--color-void);padding-block:clamp(4rem,8vw,7rem);border-bottom:1px solid var(--color-border-dark)}.blog-title{font-family:var(--font-display);font-size:var(--font-size-h1);color:var(--color-parchment);margin-bottom:var(--space-6);max-width:20ch}.blog-subtitle{font-size:var(--font-size-body-lg);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:65ch;margin-bottom:var(--space-4)}.blog-note{font-size:var(--font-size-small);color:var(--color-ash);font-style:italic;max-width:60ch}.blog-tier{padding-block:var(--space-20);border-bottom:1px solid var(--color-border-dark)}.blog-tier:last-of-type{border-bottom:none}.tier-header{margin-bottom:var(--space-12)}.tier-label{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-gold);display:block;margin-bottom:var(--space-4)}.tier-title{font-family:var(--font-display);font-size:var(--font-size-h2);color:var(--color-parchment);margin-bottom:var(--space-4)}.tier-description{font-size:var(--font-size-body);color:var(--color-text-secondary);max-width:60ch}@media (max-width:1023px){.hero__container{grid-template-columns:1fr;gap:var(--space-12);text-align:center}.hero__cta{justify-content:center}.hero__subheadline{margin-inline:auto}.hero__visual{order:-1}.hero__visual svg,.hero__visual img{max-width:400px;margin-inline:auto}.grid-2{grid-template-columns:1fr}.grid-3{grid-template-columns:repeat(2,1fr)}.grid-4{grid-template-columns:repeat(2,1fr)}.grid-prose-diagram{grid-template-columns:1fr;gap:var(--space-12)}.grid-contact{grid-template-columns:1fr;gap:var(--space-10)}.filtering-grid{grid-template-columns:1fr;gap:var(--space-6)}.footer-grid{grid-template-columns:1fr 1fr;gap:var(--space-10)}}@media (max-width:767px){.hero{min-height:85vh;padding-block:var(--space-20)}.hero__container{text-align:left}.hero__cta{justify-content:flex-start;flex-direction:column}.hero__cta .btn{width:100%;justify-content:center}.grid-3{grid-template-columns:1fr}.grid-4{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr;gap:var(--space-8)}.section__cta{flex-direction:column;align-items:flex-start}.section--light .section__cta,.section__cta--center{align-items:center}.article-cta .cta-buttons{flex-direction:column;align-items:center}.article-cta .cta-buttons .btn{width:100%;justify-content:center}}@media (max-width:479px){.hero{min-height:90vh}.filtering-card{padding:var(--space-6)}}.site-header{position:fixed;top:0;left:0;right:0;z-index:var(--z-sticky);padding-block:var(--space-5);padding-inline:clamp(1rem,4vw,3rem);background:transparent;transition:background var(--transition-slow),border-color var(--transition-slow),padding var(--transition-normal);border-bottom:1px solid transparent}.site-header.nav-open-header{z-index:calc(var(--z-modal) + 5)}.site-header.header--scrolled{background:rgba(245,243,239,0.97);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom-color:var(--color-border-dark);padding-block:var(--space-4)}.header__inner{max-width:var(--container-max);margin-inline:auto;display:flex;justify-content:space-between;align-items:center;gap:var(--space-8)}.header__logo{display:flex;align-items:center;gap:var(--space-3);text-decoration:none;flex-shrink:0}.header__logo-mark{width:36px;height:36px;display:flex;align-items:center;justify-content:center;border:1px solid rgba(196,98,45,0.5);border-radius:var(--radius-subtle);transition:border-color var(--transition-fast)}.header__logo:hover .header__logo-mark{border-color:var(--color-ember)}.header__logo-text{display:flex;flex-direction:column;line-height:1}.header__logo-name{font-family:var(--font-display);font-size:1.125rem;font-weight:var(--weight-semibold);letter-spacing:var(--tracking-tight);color:var(--color-parchment);transition:color var(--transition-fast)}.header__logo:hover .header__logo-name{color:var(--color-ember-light)}.header__logo-tagline{font-family:var(--font-mono);font-size:0.625rem;letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-stone);margin-top:2px}.site-nav{display:flex;align-items:center;gap:var(--space-8)}.site-nav__links{display:flex;align-items:center;gap:var(--space-6);list-style:none;padding:0;margin:0}.site-nav__link{font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-medium);letter-spacing:var(--tracking-wide);color:var(--color-text-secondary);text-decoration:none;position:relative;padding-block:var(--space-2);transition:color var(--transition-fast)}.site-nav__link::after{content:'';position:absolute;bottom:0;left:0;right:0;height:1px;background:var(--color-ember);transform:scaleX(0);transform-origin:left;transition:transform var(--transition-normal)}.site-nav__link:hover{color:var(--color-ember)}.site-nav__link:hover::after{transform:scaleX(1)}.site-nav__link[aria-current="page"]{color:var(--color-ember)}.site-nav__link[aria-current="page"]::after{transform:scaleX(1)}.site-nav__link:focus-visible{outline:var(--focus-ring-width) solid var(--color-ember);outline-offset:var(--focus-ring-offset);border-radius:var(--radius-subtle)}.site-nav__cta{flex-shrink:0}.nav-toggle{display:none;flex-direction:column;justify-content:center;align-items:center;gap:5px;width:36px;height:36px;cursor:pointer;background:none;border:none;padding:0}.nav-toggle__bar{display:block;width:22px;height:1.5px;background:var(--color-parchment);border-radius:1px;transition:transform var(--transition-normal),opacity var(--transition-fast);transform-origin:center}.nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(1){transform:translateY(6.5px) rotate(45deg)}.nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(2){opacity:0;transform:scaleX(0)}.nav-toggle[aria-expanded="true"] .nav-toggle__bar:nth-child(3){transform:translateY(-6.5px) rotate(-45deg)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-3);padding:var(--space-4) var(--space-8);font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-wide);text-transform:uppercase;text-decoration:none;border-radius:var(--radius-subtle);border:1px solid transparent;cursor:pointer;transition:background var(--transition-fast),color var(--transition-fast),border-color var(--transition-fast),transform var(--transition-fast),box-shadow var(--transition-fast);white-space:nowrap;position:relative;overflow:hidden}.btn:focus-visible{outline:var(--focus-ring-width) solid var(--focus-ring-color);outline-offset:var(--focus-ring-offset)}.btn svg{width:16px;height:16px;flex-shrink:0}.btn-primary{background:var(--color-ember);color:#FFFFFF;border-color:var(--color-ember)}.btn-primary:hover{background:var(--color-ember-light);border-color:var(--color-ember-light);transform:translateY(-1px);box-shadow:0 4px 20px rgba(196,98,45,0.30)}.btn-primary:active{transform:translateY(0);box-shadow:none}.btn-secondary{background:transparent;color:var(--color-ember);border-color:rgba(196,98,45,0.60)}.btn-secondary:hover{background:rgba(196,98,45,0.08);border-color:var(--color-ember);color:var(--color-ember-light)}.btn-ghost{background:transparent;color:var(--color-parchment);border-color:rgba(44,44,44,0.35)}.btn-ghost:hover{background:rgba(44,44,44,0.06);border-color:rgba(44,44,44,0.55);color:var(--color-ember)}.btn-ghost--light{color:var(--color-text-on-light);border-color:rgba(44,44,44,0.08)}.btn-ghost--light:hover{background:rgba(44,44,44,0.04);border-color:rgba(44,44,44,0.20)}.btn-whatsapp{background:var(--color-whatsapp);color:#fff;border-color:var(--color-whatsapp)}.btn-whatsapp:hover{background:var(--color-whatsapp-hover);border-color:var(--color-whatsapp-hover);transform:translateY(-1px);box-shadow:0 4px 16px rgba(37,211,102,0.25)}.btn--sm{padding:var(--space-3) var(--space-6);font-size:var(--font-size-xs)}.btn--lg{padding:var(--space-5) var(--space-10);font-size:var(--font-size-body);letter-spacing:var(--tracking-normal)}.phase-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:1px;background:var(--color-border-dark);border:1px solid var(--color-border-dark);border-radius:var(--radius-small);overflow:hidden;width:100%;box-sizing:border-box}.phase-card{background:var(--color-midnight);padding:var(--space-8) var(--space-6);display:flex;flex-direction:column;gap:var(--space-4);position:relative;transition:background var(--transition-normal);min-width:0;overflow:hidden}.phase-card:hover{background:rgba(245,243,239,0.97)}.phase-card::before{content:'';position:absolute;top:0;left:0;right:0;height:2px}.phase-card--l::before{background:var(--color-phase-1)}.phase-card--i::before{background:var(--color-phase-2)}.phase-card--f::before{background:var(--color-phase-3)}.phase-card--e::before{background:var(--color-phase-4)}.phase-card--s::before{background:var(--color-phase-5)}.phase-card__label{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;margin-bottom:var(--space-2)}.phase-card--l .phase-card__label{color:var(--color-phase-1)}.phase-card--i .phase-card__label{color:var(--color-phase-2)}.phase-card--f .phase-card__label{color:var(--color-phase-3)}.phase-card--e .phase-card__label{color:var(--color-phase-4)}.phase-card--s .phase-card__label{color:var(--color-phase-5)}.phase-card__letter{font-family:var(--font-display);font-size:clamp(2rem,3vw,3rem);font-weight:var(--weight-bold);line-height:1;letter-spacing:var(--tracking-tight);color:var(--color-parchment)}.phase-card__name{font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-semibold);color:var(--color-parchment);letter-spacing:var(--tracking-normal)}.phase-card__desc{font-family:var(--font-body);font-size:var(--font-size-xs);line-height:var(--line-height-body);color:var(--color-text-secondary);margin-bottom:0;max-width:none}.phase-card__duration{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-wide);color:var(--color-ash);text-transform:uppercase;margin-top:auto;padding-top:var(--space-4);border-top:1px solid var(--color-border-dark)}.article-card{background:var(--color-midnight);border:1px solid var(--color-border-dark);border-radius:var(--radius-small);padding:var(--space-8);display:flex;flex-direction:column;gap:var(--space-4);text-decoration:none;transition:border-color var(--transition-normal),background var(--transition-normal),transform var(--transition-normal);position:relative;overflow:hidden}.article-card::before{content:'';position:absolute;top:0;left:0;bottom:0;width:2px;background:var(--color-ember);transform:scaleY(0);transform-origin:bottom;transition:transform var(--transition-normal)}.article-card:hover{border-color:rgba(196,98,45,0.30);background:rgba(245,243,239,0.95);transform:translateY(-2px)}.article-card:hover::before{transform:scaleY(1)}.article-card:focus-visible{outline:var(--focus-ring-width) solid var(--color-ember);outline-offset:var(--focus-ring-offset)}.article-card__category{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ember)}.article-card__title{font-family:var(--font-display);font-size:var(--font-size-h3);font-weight:var(--weight-semibold);line-height:var(--line-height-heading);color:var(--color-parchment);letter-spacing:var(--tracking-tight);transition:color var(--transition-fast)}.article-card:hover .article-card__title{color:var(--color-gold-light)}.article-card__excerpt{font-size:var(--font-size-body);line-height:var(--line-height-body);color:var(--color-text-secondary);flex-grow:1;max-width:none;margin-bottom:0}.article-card__meta{display:flex;align-items:center;gap:var(--space-4);padding-top:var(--space-4);border-top:1px solid var(--color-border-dark)}.article-card__read-time{font-family:var(--font-mono);font-size:var(--font-size-xs);color:var(--color-ash);letter-spacing:var(--tracking-wide);text-transform:uppercase}.article-card__arrow{margin-left:auto;color:var(--color-ember);font-size:1rem;transition:transform var(--transition-fast)}.article-card:hover .article-card__arrow{transform:translateX(4px)}.article-card--light{background:#fff;border-color:var(--color-border-light)}.article-card--light .article-card__title{color:var(--color-text-on-light)}.article-card--light .article-card__excerpt{color:var(--color-text-muted-light)}.article-card--light .article-card__meta{border-top-color:var(--color-border-light)}.article-card--light:hover{border-color:rgba(196,98,45,0.40);background:#fff}.subtype-card{background:var(--color-midnight);border:1px solid var(--color-border-dark);border-radius:var(--radius-small);padding:var(--space-8);display:flex;flex-direction:column;gap:var(--space-3);text-decoration:none;transition:border-color var(--transition-normal),background var(--transition-normal)}.subtype-card:hover{border-color:rgba(184,147,90,0.30);background:rgba(245,243,239,0.95)}.subtype-card__location{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-gold)}.subtype-card__name{font-family:var(--font-display);font-size:var(--font-size-h3);font-weight:var(--weight-semibold);color:var(--color-parchment);line-height:var(--line-height-heading);letter-spacing:var(--tracking-tight)}.subtype-card__desc{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.subtype-card__link{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-ember);margin-top:var(--space-4);display:inline-flex;align-items:center;gap:var(--space-2);transition:gap var(--transition-fast),color var(--transition-fast)}.subtype-card:hover .subtype-card__link{gap:var(--space-3);color:var(--color-ember-light)}.trust-card{padding:var(--space-8);border-top:1px solid var(--color-border-dark);display:flex;flex-direction:column;gap:var(--space-4)}.trust-card__number{font-family:var(--font-display);font-size:clamp(2.5rem,4vw,3.5rem);font-weight:var(--weight-bold);color:var(--color-ember);line-height:1;letter-spacing:var(--tracking-tight)}.trust-card__label{font-family:var(--font-body);font-size:var(--font-size-body);font-weight:var(--weight-semibold);color:var(--color-parchment)}.trust-card__desc{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.case-card{background:var(--color-midnight);border:1px solid var(--color-border-dark);border-radius:var(--radius-small);padding:var(--space-8);display:flex;flex-direction:column;gap:var(--space-5);position:relative}.case-card::after{content:'"';position:absolute;top:var(--space-4);right:var(--space-6);font-family:var(--font-display);font-size:5rem;color:rgba(196,98,45,0.08);line-height:1;pointer-events:none}.case-card__tag{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-gold)}.case-card__summary{font-family:var(--font-accent);font-size:1.125rem;font-style:italic;line-height:1.6;color:var(--color-gold-light);max-width:none;margin-bottom:0}.case-card__detail{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.case-card__outcome{display:flex;align-items:center;gap:var(--space-3);padding-top:var(--space-4);border-top:1px solid var(--color-border-dark);font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-sage-light)}.case-card__outcome::before{content:'↗';font-size:0.875rem}.stage-card{padding:var(--space-8) var(--space-6);border-left:2px solid transparent;display:flex;flex-direction:column;gap:var(--space-3);transition:border-color var(--transition-normal)}.stage-card--1{border-left-color:var(--color-sage)}.stage-card--2{border-left-color:var(--color-gold)}.stage-card--3{border-left-color:var(--color-ember)}.stage-card__header{display:flex;align-items:center;gap:var(--space-4);flex-wrap:wrap}.stage-card__title{font-family:var(--font-display);font-size:var(--font-size-h3);color:var(--color-parchment);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-tight)}.stage-card__desc{font-size:var(--font-size-body);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.formulation-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:var(--space-6)}.formulation-card{background:rgba(184,147,90,0.05);border:1px solid rgba(184,147,90,0.15);border-radius:var(--radius-small);padding:var(--space-6);display:flex;flex-direction:column;gap:var(--space-3);transition:border-color var(--transition-normal),background var(--transition-normal)}.formulation-card:hover{border-color:rgba(184,147,90,0.35);background:rgba(184,147,90,0.08)}.formulation-card__icon{font-size:1.25rem;line-height:1}.formulation-card__name{font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-semibold);color:var(--color-gold-light);letter-spacing:var(--tracking-normal)}.formulation-card__function{font-size:var(--font-size-xs);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.formulation-note{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);color:var(--color-ash);text-transform:uppercase;padding:var(--space-4) var(--space-6);border:1px solid var(--color-border-dark);border-radius:var(--radius-subtle);margin-top:var(--space-8);text-align:center}.doctor-block{display:flex;gap:var(--space-8);align-items:flex-start;padding:var(--space-10);background:var(--color-midnight);border:1px solid var(--color-border-dark);border-radius:var(--radius-small)}.doctor-block__avatar{width:80px;height:80px;border-radius:var(--radius-small);border:1px solid var(--color-border-dark);object-fit:cover;flex-shrink:0}.doctor-block__avatar-placeholder{width:80px;height:80px;border-radius:var(--radius-small);border:1px solid rgba(196,98,45,0.30);background:var(--color-ember-muted);flex-shrink:0;display:flex;align-items:center;justify-content:center;font-family:var(--font-display);font-size:1.5rem;color:var(--color-ember)}.doctor-block__info{flex:1}.doctor-block__name{font-family:var(--font-display);font-size:var(--font-size-h3);color:var(--color-parchment);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-tight);margin-bottom:var(--space-2)}.doctor-block__title{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ember);display:block;margin-bottom:var(--space-4)}.doctor-block__bio{font-size:var(--font-size-body);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:60ch;margin-bottom:0}.divider{border:none;border-top:1px solid var(--color-border-dark);margin:0}.divider--light{border-top-color:var(--color-border-light)}.divider--gold{border-top-color:rgba(184,147,90,0.25)}.spacer-lg{height:var(--space-16)}.spacer-md{height:var(--space-12)}.spacer-sm{height:var(--space-8)}.contact-method{display:flex;gap:var(--space-5);padding-block:var(--space-6);border-bottom:1px solid var(--color-border-dark);align-items:flex-start}.contact-method:last-child{border-bottom:none}.contact-method__icon{width:40px;height:40px;border-radius:var(--radius-small);background:var(--color-ember-muted);border:1px solid rgba(196,98,45,0.20);display:flex;align-items:center;justify-content:center;flex-shrink:0;color:var(--color-ember);font-size:1rem}.contact-method__label{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ash);display:block;margin-bottom:var(--space-2)}.contact-method__value{font-size:var(--font-size-body-lg);font-weight:var(--weight-medium);color:var(--color-parchment);text-decoration:none;transition:color var(--transition-fast)}.contact-method__value:hover{color:var(--color-ember-light)}.contact-method__value--whatsapp:hover{color:var(--color-whatsapp)}.contact-method__note{font-size:var(--font-size-xs);color:var(--color-ash);margin-top:var(--space-1);display:block;max-width:none;margin-bottom:0}.breadcrumb{display:flex;align-items:center;gap:var(--space-2);flex-wrap:wrap;margin-bottom:var(--space-8)}.breadcrumb__item{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-ash);text-decoration:none;transition:color var(--transition-fast)}.breadcrumb__item:hover{color:var(--color-ember)}.breadcrumb__item[aria-current="page"]{color:var(--color-parchment);pointer-events:none}.breadcrumb__separator{color:var(--color-stone);font-size:var(--font-size-xs);opacity:0.5}.tag{display:inline-flex;align-items:center;padding:var(--space-1) var(--space-3);background:rgba(44,44,44,0.05);border:1px solid var(--color-border-dark);border-radius:var(--radius-subtle);font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-text-secondary)}.tag--ember{background:var(--color-ember-muted);border-color:rgba(196,98,45,0.30);color:var(--color-ember-light)}.tag--gold{background:rgba(184,147,90,0.08);border-color:rgba(184,147,90,0.25);color:var(--color-gold-light)}.tag--sage{background:rgba(44,44,44,0.04);border-color:rgba(44,44,44,0.10);color:var(--color-sage-light)}.disclaimer-strip{background:rgba(196,98,45,0.06);border:1px solid rgba(196,98,45,0.15);border-radius:var(--radius-small);padding:var(--space-5) var(--space-6);display:flex;gap:var(--space-4);align-items:flex-start}.disclaimer-strip__icon{color:var(--color-ember);font-size:1rem;flex-shrink:0;margin-top:2px}.disclaimer-strip__text{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.disclaimer-strip__text strong{color:var(--color-parchment);font-weight:var(--weight-semibold)}@media (max-width:1199px){.phase-grid{grid-template-columns:repeat(3,minmax(0,1fr));overflow:hidden}.phase-card{flex:unset;min-width:unset}}@media (max-width:1023px){.doctor-block{flex-direction:column;gap:var(--space-6)}.doctor-block__bio{max-width:100%}}@media (max-width:767px){.phase-grid{display:grid;grid-template-columns:1fr;overflow:hidden;flex-wrap:unset}.phase-card{flex:unset;min-width:unset}}@media (max-width:767px){.site-nav__links{display:none;position:fixed;top:0;left:0;right:0;bottom:0;background:var(--color-void);flex-direction:column;justify-content:center;align-items:center;gap:var(--space-6);padding:var(--space-8) var(--space-6);z-index:var(--z-modal)}.site-nav__links.nav-open{display:flex}.site-nav__link{font-size:var(--font-size-h3);letter-spacing:var(--tracking-normal);color:var(--color-parchment)}.site-nav__cta{display:none}.nav-toggle{display:flex;position:fixed;top:18px;right:clamp(1rem,4vw,3rem);z-index:calc(var(--z-modal) + 10)}.phase-card{padding:var(--space-6) var(--space-5)}.formulation-grid{grid-template-columns:1fr}.contact-method__value{font-size:var(--font-size-body)}}@media (max-width:479px){.phase-grid{grid-template-columns:1fr;gap:1px;display:grid;overflow:hidden}.phase-card{flex:unset;min-width:unset}.btn{padding:var(--space-4) var(--space-6)}.btn--lg{padding:var(--space-4) var(--space-8);font-size:var(--font-size-small)}.article-card{padding:var(--space-6)}.case-card{padding:var(--space-6)}}.ayurveda-label{display:inline-flex;align-items:flex-start;gap:0.4rem;padding:0.2rem 0.65rem;background:rgba(184,147,90,0.10);border:1px solid rgba(184,147,90,0.28);border-radius:2px;font-family:var(--font-mono);font-size:0.7rem;letter-spacing:0.08em;text-transform:uppercase;color:var(--color-gold);white-space:normal;word-break:normal;overflow-wrap:normal;vertical-align:middle;margin:0 0.25rem;max-width:100%;box-sizing:border-box}.ayurveda-label__prefix{opacity:0.6;font-size:0.65rem;white-space:nowrap;flex-shrink:0}.ayurveda-label--block{display:flex;margin-bottom:0.75rem}.pull-quote{border-left:3px solid var(--color-gold);padding:1.25rem 1.75rem;margin:2.5rem 0;background:rgba(184,147,90,0.05);border-radius:0 4px 4px 0}.pull-quote__text{font-family:var(--font-accent);font-size:clamp(1.1rem,2.2vw,1.5rem);font-style:italic;line-height:1.55;color:var(--color-gold-light);margin:0}.pull-quote__source{margin-top:0.75rem;font-size:0.75rem;font-family:var(--font-mono);color:var(--color-gold);opacity:0.7;letter-spacing:0.06em;text-transform:uppercase}.ayurveda-mapping{width:100%;border-collapse:collapse;margin:2rem 0;font-size:0.875rem}.ayurveda-mapping thead tr{border-bottom:1px solid rgba(184,147,90,0.3)}.ayurveda-mapping th{padding:0.6rem 1rem;text-align:left;font-family:var(--font-mono);font-size:0.7rem;letter-spacing:0.08em;text-transform:uppercase;color:var(--color-gold);font-weight:500}.ayurveda-mapping td{padding:0.65rem 1rem;border-bottom:1px solid rgba(44,44,44,0.05);color:var(--color-text-secondary);vertical-align:top}.ayurveda-mapping td:first-child{color:var(--color-text-primary);font-weight:500}.ayurveda-mapping td:last-child{font-family:var(--font-accent);font-style:italic;color:var(--color-gold-light)}.ayurveda-mapping tr:last-child td{border-bottom:none}.dosha-tag{display:inline-block;padding:0.15rem 0.5rem;border-radius:2px;font-size:0.7rem;font-family:var(--font-mono);letter-spacing:0.05em;font-weight:500;margin:0 0.1rem}.dosha-tag--pitta{background:rgba(196,98,45,0.15);color:var(--color-ember-light);border:1px solid rgba(196,98,45,0.25)}.dosha-tag--vata{background:rgba(90,122,138,0.15);color:#8AAAB8;border:1px solid rgba(90,122,138,0.25)}.dosha-tag--kapha{background:rgba(44,44,44,0.05);color:var(--color-sage-light);border:1px solid rgba(44,44,44,0.08)}.svg-diagram-block{width:100%;max-width:var(--container-max);margin:4rem auto;padding-inline:clamp(0.5rem,2vw,1.5rem);box-sizing:border-box;text-align:center}.svg-diagram-block img{display:block;width:100%;max-width:1080px;height:auto;margin:0 auto;border-radius:var(--radius-small)}.svg-diagram-caption{color:var(--color-text-secondary);font-size:0.78rem;font-family:var(--font-body);font-style:italic;margin-top:0.75rem;line-height:1.5;max-width:800px;margin-inline:auto}@media (max-width:767px){.svg-diagram-block{margin:2rem auto;padding-inline:0.5rem}.svg-diagram-block img{max-width:100%}}.nav-item--has-dropdown{position:relative}.nav-item--has-dropdown::after{content:'';position:absolute;top:100%;left:-20px;right:-20px;height:18px;background:transparent}.nav-item--has-dropdown > .site-nav__link::before{content:'';position:absolute;bottom:-2px;left:50%;transform:translateX(-50%) scaleX(0);width:4px;height:4px;border-right:1px solid var(--color-ember);border-bottom:1px solid var(--color-ember);rotate:45deg;transition:opacity var(--transition-fast),transform var(--transition-normal);opacity:0}.nav-item--has-dropdown.is-open > .site-nav__link::before,.nav-item--has-dropdown:focus-within > .site-nav__link::before{opacity:1;transform:translateX(-50%) scaleX(1)}.nav-dropdown{position:absolute;top:calc(100% + 8px);left:50%;transform:translateX(-50%) translateY(-6px);width:680px;background:var(--color-obsidian);border:1px solid var(--color-border-dark);border-radius:var(--radius-small);box-shadow:0 8px 32px rgba(44,44,44,0.12),0 0 0 1px rgba(196,98,45,0.10);padding:var(--space-6);display:grid;grid-template-columns:1fr 1fr;gap:var(--space-6);opacity:0;pointer-events:none;transition:opacity var(--transition-normal),transform var(--transition-normal);z-index:var(--z-sticky)}.nav-dropdown::before{content:'';position:absolute;top:-5px;left:50%;transform:translateX(-50%) rotate(45deg);width:9px;height:9px;background:var(--color-obsidian);border-top:1px solid var(--color-border-dark);border-left:1px solid var(--color-border-dark)}.nav-item--has-dropdown.is-open .nav-dropdown{opacity:1;pointer-events:auto;transform:translateX(-50%) translateY(0)}.nav-dropdown__section-label{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ash);margin-bottom:var(--space-4);padding-bottom:var(--space-3);border-bottom:1px solid var(--color-border-dark);display:block}.nav-dropdown__link{display:flex;align-items:flex-start;gap:var(--space-3);padding:var(--space-3) var(--space-3);border-radius:var(--radius-subtle);text-decoration:none;transition:background var(--transition-fast);margin-bottom:var(--space-1)}.nav-dropdown__link:hover,.nav-dropdown__link:focus-visible{background:rgba(196,98,45,0.08);outline:none}.nav-dropdown__link:focus-visible{outline:2px solid var(--color-ember);outline-offset:1px}.nav-dropdown__icon{width:28px;height:28px;border-radius:var(--radius-subtle);display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:0.875rem;margin-top:1px}.nav-dropdown__icon--ember{background:var(--color-ember-muted)}.nav-dropdown__icon--gold{background:rgba(184,147,90,0.10)}.nav-dropdown__icon--sage{background:rgba(44,44,44,0.04)}.nav-dropdown__icon--slate{background:rgba(90,122,138,0.12)}.nav-dropdown__text{display:flex;flex-direction:column;gap:2px}.nav-dropdown__title{font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-medium);color:var(--color-parchment);line-height:1.3}.nav-dropdown__desc{font-size:var(--font-size-xs);color:var(--color-text-secondary);line-height:1.45}.nav-dropdown__footer{grid-column:1 / -1;padding-top:var(--space-4);border-top:1px solid var(--color-border-dark);display:flex;align-items:center;justify-content:space-between}.nav-dropdown__footer-link{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-ember);text-decoration:none;display:inline-flex;align-items:center;gap:var(--space-2);transition:gap var(--transition-fast),color var(--transition-fast);padding:var(--space-2) var(--space-3);border-radius:var(--radius-subtle)}.nav-dropdown__footer-link:hover{gap:var(--space-3);color:var(--color-ember-light)}.nav-dropdown__footer-link:focus-visible{outline:2px solid var(--color-ember);outline-offset:2px}@media (max-width:767px){.nav-dropdown{display:none}.nav-mobile-sub{display:none}}@media (min-width:768px){.nav-mobile-sub{display:none}}.nav-dropdown--narrow{width:360px;grid-template-columns:1fr}.nav-dropdown--narrow::before{left:50%}.nav-dropdown--articles{width:720px}.nav-dropdown--articles .nav-dropdown__link{padding:var(--space-2) var(--space-3)}.nav-dropdown--articles .nav-dropdown__title{font-size:0.8125rem}.nav-dropdown--articles .nav-dropdown__desc{font-size:var(--font-size-xs)}.nav-dropdown--articles .nav-dropdown__footer{border-top:1px solid var(--color-border-dark);padding-top:var(--space-4);grid-column:unset}.form-wrapper{background:var(--color-midnight);border:1px solid var(--color-border-dark);border-radius:var(--radius-small);padding:var(--space-10)}.form-wrapper--light{background:#fff;border-color:var(--color-border-light)}.form-header{margin-bottom:var(--space-8);padding-bottom:var(--space-8);border-bottom:1px solid var(--color-border-dark)}.form-wrapper--light .form-header{border-bottom-color:var(--color-border-light)}.form-header__eyebrow{font-family:var(--font-mono);font-size:var(--font-size-phase);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-ember);display:block;margin-bottom:var(--space-4)}.form-header__title{font-family:var(--font-display);font-size:var(--font-size-h3);font-weight:var(--weight-semibold);color:var(--color-parchment);line-height:var(--line-height-heading);letter-spacing:var(--tracking-tight);margin-bottom:var(--space-3)}.form-wrapper--light .form-header__title{color:var(--color-text-on-light)}.form-header__subtitle{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:none;margin-bottom:0}.form-wrapper--light .form-header__subtitle{color:var(--color-text-muted-light)}.contact-form,.intake-form{display:flex;flex-direction:column;gap:var(--space-6)}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-5)}.form-group{display:flex;flex-direction:column;gap:var(--space-2)}.form-label{font-family:var(--font-body);font-size:var(--font-size-xs);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--color-parchment);display:flex;align-items:center;gap:var(--space-2)}.form-wrapper--light .form-label{color:var(--color-text-on-light)}.form-label__required{color:var(--color-ember);font-size:0.7rem;line-height:1}.form-input,.form-select,.form-textarea{width:100%;padding:var(--space-4) var(--space-5);font-family:var(--font-body);font-size:var(--font-size-body);font-weight:var(--weight-regular);color:var(--color-parchment);background:rgba(44,44,44,0.03);border:1px solid var(--color-border-dark);border-radius:var(--radius-subtle);transition:border-color var(--transition-fast),background var(--transition-fast),box-shadow var(--transition-fast);appearance:none;-webkit-appearance:none;line-height:var(--line-height-body)}.form-wrapper--light .form-input,.form-wrapper--light .form-select,.form-wrapper--light .form-textarea{color:var(--color-text-on-light);background:#fff;border-color:var(--color-border-light)}.form-input::placeholder,.form-textarea::placeholder{color:var(--color-ash);font-weight:var(--weight-regular)}.form-wrapper--light .form-input::placeholder,.form-wrapper--light .form-textarea::placeholder{color:var(--color-stone)}.form-input:focus,.form-select:focus,.form-textarea:focus{outline:none;border-color:var(--color-ember);background:rgba(196,98,45,0.04);box-shadow:0 0 0 3px rgba(196,98,45,0.12)}.form-wrapper--light .form-input:focus,.form-wrapper--light .form-select:focus,.form-wrapper--light .form-textarea:focus{background:rgba(196,98,45,0.03);box-shadow:0 0 0 3px rgba(196,98,45,0.10)}.form-input:not(:focus):hover,.form-select:not(:focus):hover,.form-textarea:not(:focus):hover{border-color:rgba(44,44,44,0.10)}.form-wrapper--light .form-input:not(:focus):hover,.form-wrapper--light .form-select:not(:focus):hover,.form-wrapper--light .form-textarea:not(:focus):hover{border-color:var(--color-stone)}.form-select{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%236B6560' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right var(--space-5) center;padding-right:var(--space-10);cursor:pointer}.form-select:focus{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%23C4622D' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E")}.form-select option{background:var(--color-midnight);color:var(--color-parchment)}.form-wrapper--light .form-select option{background:#fff;color:var(--color-text-on-light)}.form-textarea{resize:vertical;min-height:140px;line-height:var(--line-height-body)}.form-group.is-invalid .form-input,.form-group.is-invalid .form-select,.form-group.is-invalid .form-textarea{border-color:rgba(196,98,45,0.70);background:rgba(196,98,45,0.05)}.form-group.is-invalid .form-input:focus,.form-group.is-invalid .form-select:focus,.form-group.is-invalid .form-textarea:focus{box-shadow:0 0 0 3px rgba(196,98,45,0.15)}.form-group.is-valid .form-input,.form-group.is-valid .form-select,.form-group.is-valid .form-textarea{border-color:rgba(44,44,44,0.20);background:rgba(74,103,65,0.04)}.form-group.is-valid .form-input:focus,.form-group.is-valid .form-select:focus,.form-group.is-valid .form-textarea:focus{box-shadow:0 0 0 3px rgba(44,44,44,0.04)}.form-error{display:none;font-size:var(--font-size-xs);color:var(--color-ember-light);font-family:var(--font-mono);letter-spacing:var(--tracking-normal);padding-top:var(--space-1)}.form-group.is-invalid .form-error{display:block}.form-hint{font-size:var(--font-size-xs);color:var(--color-ash);line-height:var(--line-height-body);max-width:none;margin-bottom:0}.form-wrapper--light .form-hint{color:var(--color-stone)}.form-check{display:flex;align-items:flex-start;gap:var(--space-3);cursor:pointer}.form-check__input{appearance:none;-webkit-appearance:none;width:18px;height:18px;min-width:18px;border:1px solid var(--color-border-dark);border-radius:var(--radius-subtle);background:transparent;margin-top:2px;cursor:pointer;transition:border-color var(--transition-fast),background var(--transition-fast);position:relative;flex-shrink:0}.form-check__input:checked{background:var(--color-ember);border-color:var(--color-ember)}.form-check__input:checked::after{content:'';position:absolute;top:3px;left:5px;width:5px;height:9px;border:2px solid #fff;border-top:none;border-left:none;transform:rotate(45deg)}.form-check__input:focus-visible{outline:var(--focus-ring-width) solid var(--color-ember);outline-offset:var(--focus-ring-offset)}.form-check__label{font-size:var(--font-size-small);line-height:var(--line-height-body);color:var(--color-text-secondary);cursor:pointer;max-width:none;margin-bottom:0}.form-wrapper--light .form-check__input{border-color:var(--color-border-light)}.form-wrapper--light .form-check__label{color:var(--color-text-muted-light)}.form-check__input[type="radio"]{border-radius:50%}.form-check__input[type="radio"]:checked::after{content:'';position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:6px;height:6px;border-radius:50%;background:#fff;border:none}.form-disclaimer{background:rgba(44,44,44,0.03);border:1px solid var(--color-border-dark);border-radius:var(--radius-subtle);padding:var(--space-4) var(--space-5)}.form-wrapper--light .form-disclaimer{background:var(--color-parchment);border-color:var(--color-border-light)}.form-disclaimer p{font-size:var(--font-size-xs);line-height:var(--line-height-body);color:var(--color-ash);max-width:none;margin-bottom:0}.form-wrapper--light .form-disclaimer p{color:var(--color-stone)}.form-disclaimer strong{color:var(--color-parchment);font-weight:var(--weight-semibold)}.form-wrapper--light .form-disclaimer strong{color:var(--color-text-on-light)}.form-submit{width:100%;padding:var(--space-5) var(--space-8);background:var(--color-ember);color:var(--color-parchment);border:1px solid var(--color-ember);border-radius:var(--radius-subtle);font-family:var(--font-body);font-size:var(--font-size-small);font-weight:var(--weight-semibold);letter-spacing:var(--tracking-wide);text-transform:uppercase;cursor:pointer;transition:background var(--transition-fast),border-color var(--transition-fast),transform var(--transition-fast),box-shadow var(--transition-fast);display:flex;align-items:center;justify-content:center;gap:var(--space-3)}.form-submit:hover{background:var(--color-ember-light);border-color:var(--color-ember-light);transform:translateY(-1px);box-shadow:0 4px 20px rgba(196,98,45,0.30)}.form-submit:active{transform:translateY(0);box-shadow:none}.form-submit:focus-visible{outline:var(--focus-ring-width) solid var(--focus-ring-color);outline-offset:var(--focus-ring-offset)}.form-submit.is-loading{pointer-events:none;opacity:0.7;cursor:not-allowed}.form-submit.is-loading::after{content:'';display:inline-block;width:14px;height:14px;border:2px solid rgba(44,44,44,0.25);border-top-color:#fff;border-radius:50%;animation:spin 0.7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.form-submit.is-success{background:var(--color-sage);border-color:var(--color-sage);pointer-events:none}.form-success{display:none;text-align:center;padding:var(--space-12) var(--space-8);flex-direction:column;align-items:center;gap:var(--space-4)}.form-success.is-visible{display:flex}.form-success__icon{width:48px;height:48px;border-radius:50%;background:rgba(44,44,44,0.05);border:1px solid rgba(44,44,44,0.12);display:flex;align-items:center;justify-content:center;font-size:1.25rem;color:var(--color-sage-light)}.form-success__title{font-family:var(--font-display);font-size:var(--font-size-h3);color:var(--color-parchment);letter-spacing:var(--tracking-tight);font-weight:var(--weight-semibold);margin-bottom:0}.form-wrapper--light .form-success__title{color:var(--color-text-on-light)}.form-success__message{font-size:var(--font-size-body);line-height:var(--line-height-body);color:var(--color-text-secondary);max-width:40ch;text-align:center;margin-bottom:0}.intake-form__section-title{font-family:var(--font-mono);font-size:var(--font-size-xs);letter-spacing:var(--tracking-widest);text-transform:uppercase;color:var(--color-gold);padding-bottom:var(--space-4);border-bottom:1px solid var(--color-border-dark);margin-bottom:var(--space-2)}.form-select optgroup{font-family:var(--font-body);font-weight:var(--weight-semibold);color:var(--color-ash);font-size:var(--font-size-xs)}@media (max-width:767px){.form-wrapper{padding:var(--space-8) var(--space-6)}.form-row{grid-template-columns:1fr;gap:var(--space-6)}}@media (max-width:479px){.form-wrapper{padding:var(--space-6) var(--space-5)}.form-header{margin-bottom:var(--space-6);padding-bottom:var(--space-6)}.form-input,.form-select,.form-textarea{font-size:var(--font-size-small);padding:var(--space-3) var(--space-4)}.form-submit{padding:var(--space-4) var(--space-6)}}@media (prefers-reduced-motion:reduce){.form-input,.form-select,.form-textarea,.form-submit,.form-check__input{transition:none}.form-submit.is-loading::after{animation:none;border-top-color:rgba(44,44,44,0.25)}}[data-reveal]{opacity:0;will-change:opacity,transform}[data-reveal],[data-reveal="fade-up"]{transform:translateY(24px);transition:opacity var(--transition-reveal),transform var(--transition-reveal)}[data-reveal="fade-in"]{transform:none;transition:opacity var(--transition-reveal)}[data-reveal="slide-left"]{transform:translateX(-28px);transition:opacity var(--transition-reveal),transform var(--transition-reveal)}[data-reveal="slide-right"]{transform:translateX(28px);transition:opacity var(--transition-reveal),transform var(--transition-reveal)}[data-reveal="scale-up"]{transform:scale(0.96);transition:opacity var(--transition-reveal),transform var(--transition-reveal)}[data-reveal].is-revealed{opacity:1;transform:none}[data-delay="1"]{transition-delay:0.05s}[data-delay="2"]{transition-delay:0.10s}[data-delay="3"]{transition-delay:0.15s}[data-delay="4"]{transition-delay:0.20s}[data-delay="5"]{transition-delay:0.25s}[data-delay="6"]{transition-delay:0.30s}[data-delay="7"]{transition-delay:0.40s}[data-delay="8"]{transition-delay:0.50s}[data-reveal].is-revealed{transition-delay:0s !important}.hero__eyebrow{animation:heroFadeUp 0.7s cubic-bezier(0.16,1,0.3,1) both;animation-delay:0.1s}.hero__headline{animation:heroFadeUp 0.8s cubic-bezier(0.16,1,0.3,1) both;animation-delay:0.22s}.hero__subheadline{animation:heroFadeUp 0.8s cubic-bezier(0.16,1,0.3,1) both;animation-delay:0.36s}.hero__cta{animation:heroFadeUp 0.7s cubic-bezier(0.16,1,0.3,1) both;animation-delay:0.50s}.hero__trust{animation:heroFadeIn 0.7s ease both;animation-delay:0.70s}.hero__visual{animation:heroFadeIn 1s ease both;animation-delay:0.30s}@keyframes heroFadeUp{from{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes heroFadeIn{from{opacity:0}to{opacity:1}}@keyframes glowPulse{0%,100%{opacity:0.8;transform:scale(1)}50%{opacity:1;transform:scale(1.04)}}.hero::before{animation:glowPulse 8s ease-in-out infinite}.phase-card__letter{transition:transform var(--transition-normal),color var(--transition-normal)}.phase-card:hover .phase-card__letter{transform:scale(1.05)}.phase-card--l:hover .phase-card__letter{color:var(--color-phase-1)}.phase-card--i:hover .phase-card__letter{color:var(--color-phase-2)}.phase-card--f:hover .phase-card__letter{color:var(--color-phase-3)}.phase-card--e:hover .phase-card__letter{color:var(--color-phase-4)}.phase-card--s:hover .phase-card__letter{color:var(--color-phase-5)}.headline--underline{position:relative;display:inline-block}.headline--underline::after{content:'';position:absolute;bottom:-4px;left:0;width:100%;height:2px;background:var(--color-ember);transform:scaleX(0);transform-origin:left;transition:transform 0.6s cubic-bezier(0.16,1,0.3,1) 0.3s}.headline--underline.is-revealed::after{transform:scaleX(1)}.trust-card__number[data-count]{display:inline-block;opacity:0;transform:translateY(16px);transition:opacity 0.6s ease,transform 0.6s cubic-bezier(0.16,1,0.3,1)}.trust-card__number[data-count].is-counting{opacity:1;transform:none}body{animation:bodyReveal 0.4s ease both}@keyframes bodyReveal{from{opacity:0}to{opacity:1}}@keyframes focusRing{0%{outline-offset:0px;outline-color:transparent}100%{outline-offset:var(--focus-ring-offset);outline-color:var(--focus-ring-color)}}:focus-visible{animation:focusRing 0.15s ease both}@keyframes shimmer{0%{background-position:-600px 0}100%{background-position:600px 0}}.skeleton{background:linear-gradient( 90deg,var(--color-midnight) 25%,rgba(44,44,44,0.04) 50%,var(--color-midnight) 75% );background-size:600px 100%;animation:shimmer 1.6s ease-in-out infinite;border-radius:var(--radius-subtle)}@media (prefers-reduced-motion:reduce){.hero__eyebrow,.hero__headline,.hero__subheadline,.hero__cta,.hero__trust,.hero__visual{animation:none;opacity:1;transform:none}.hero::before{animation:none}body{animation:none}[data-reveal]{opacity:1 !important;transform:none !important;transition:none !important}.phase-card__letter{transition:none}.headline--underline::after{transition:none;transform:scaleX(1)}.skeleton{animation:none;background:var(--color-midnight)}.trust-card__number[data-count]{opacity:1;transform:none;transition:none}}